Fear-Free Birth Class
Sat, Apr 11
|Hollins
If you’re feeling nervous about birth, you’re not alone—and you don’t have to stay there. The Fear-Free Birth Class will help you understand your body, prepare for labor, and walk into birth feeling calm, confident, and in control. Because when you understand birth, fear loses its power.
Time & Location
Apr 11, 2026, 9:00 AM – 1:00 PM
Hollins, 7752 Williamson Rd, Hollins, VA 24019, USA
About the event
If you’re feeling nervous, overwhelmed, or unsure about birth—you’re not alone. So many women walk into labor carrying fear simply because they haven’t been given the tools, support, and understanding they truly need.
The Fear-Free Birth Class is designed to change that—empowering you with knowledge so that you feel prepared, not scared.
This class will walk you through what’s actually happening in your body during labor, helping you replace fear with confidence and uncertainty with clarity. You’ll learn how to work with your body—not against it—so you can approach birth feeling calm, prepared, and empowered.
Inside, we cover:
• The stages and physiology of labor—so you know what to expect
• The hormones of birth and how your environment impacts your experience