Schedule

Sat, Aug 09

• 9:00 AM - 9:30 AM

  30 minutes

  Welcome + Birth Mindset & Labor Overview

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• 9:30 AM - 11:30 AM

  2 hours

  Stages of Labor & What to Expect

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• 11:30 AM - 12:00 PM

  30 minutes

  Q&A

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• 12:00 PM - 12:30 PM

  30 minutes

  Lunch Break

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• 12:30 PM - 1:30 PM

  1 hour

  Partner Support, Relaxation Techniques, & Comfort Measures

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• 1:30 PM - 2:30 PM

  1 hour

  Informed Decision Making and Navigating Interventions

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• 2:30 PM - 3:30 PM

  1 hour

  Immediate Postpartum: 3 Golden Hours, The first Breastfeed & First Few Days

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• 3:30 PM - 4:30 PM

  1 hour

  Foundations of Breastfeeding & Avoiding Painful Complications

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• 4:30 PM - 5:30 PM

  1 hour

  Troubleshooting Common Concerns, Pumping, and Maintaining Supply

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• 5:30 PM - 6:00 PM

  30 minutes

  Q&A, Prayer & Blessing, & Digital Resources Overview